Yoga and Mindfulness

In Room 10 we take a few moments out of our day to do some yoga, clear our minds and de stress (and become one with the floor). The benefits of Yoga are we become more relaxed and focussed in the classroom. We really enjoy it.

Miss Chalklen is a believer of mindfulness and we have activities in the class to de stress, relax and build relationships with others. 




Comments

Post a Comment

Popular posts from this blog

Room 10 Totem Poles

Image
TOTEM POLES  Room 10 made Totem poles in Term 1. To make these we had to learn lots of measurement skills, such as area and perimeter.  Our art was to design a panel that showed others who we were. For writing we wrote, produced, filmed and edited a documentary called Grand Designs.  by BASHLEE, NED 
Read more