Yoga and Mindfulness

In Room 10 we take a few moments out of our day to do some yoga, clear our minds and de stress (and become one with the floor). The benefits of Yoga are we become more relaxed and focussed in the classroom. We really enjoy it.

Miss Chalklen is a believer of mindfulness and we have activities in the class to de stress, relax and build relationships with others. 




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